Television Credits:
Good Morning Texas, WFAA, channel 8, December 2010:
Topic: Smart Holiday Eating
http://www.wfaa.com/good-morning-texas/Smart-Holiday-
Eating-Tips-111194099.html
Get Healthy Texas, CBS 11/KTVT, August 2010:
Topic: Tired of Sandwiches? Back To School Healthy Lunch
Ideas
Video link coming soon!
Ask Dr. De Silva, Health Radio Network:
http://www.healthradio.net/show/ask-dr-desilva/Health-Radio-
Shows/Ask-Dr-2E-DeSilva/How-Much-Sodium-is-Filling-Your-
Plate-3F-41597/details
As Quoted In Various Publications/Articles:
AARP.org: 9 Pros and Cons to Going Vegan
By Monica Bhide
http://www.aarp.org/food/diet-nutrition/info-02-2011/9-pros-
and-cons-to-going-vegan.html
Spokane.net:
It's In the Bag
By Jeff Schnaufer
http://www.spokane.net/SearchResultDisplay.aspx?
contentid=9343&keywords=&ccshorttitle=bodymorebody
Calgary's Child Magazine:
Weighty Issues – Talking to Your Teen
Written by Kathy Sena
http://www.calgaryschild.com/health-and-safety/674-weighty-
issues--talking-to-your-teen
Philly.com: Studies showing tea may slow the advance of
cancer and more
By Jeff Schnaufer
http://www.philly.
com/philly/living/CTW_health_20100205_Studies_sh
owing_tea_may_slow_the_advance_of_cancer_and_more.
html
Fredericksburg Parent & Baton Rouge Parents Magazine:
How Can I Talk With My Teen About Weight Issues?
Written by Kathy Sena
http://www.brparents.com/index.php?
option=com_content&view=article&id=779%3Ahow-can-i-talk-
with-my-teen-about-weight-issues&catid=171%
3Ansoe&Itemid=316
Publishing Credits:
Frisco Style Magazine, Jazz Up Your Diet, May 2011 issue
By Paragi Mehta, RD
http://www.friscostyle.com/index.
php/component/content/article/43/209-may-2011-issue
Shine.yahoo.com:
5 Secrets to Diet Success (Posted by www.livestrong.com)
By Paragi Mehta, RD
http://shine.yahoo.com/channel/health/5-secrets-to-diet-
success-2363879/
Contributing writer, www.livestrong.com
The following is a partial list of articles:
Ways for a Teenager to Gain Weight Fast
Menu for Obese People
BMI & Fat Percentage
Tips to Lose Weight in College
Top Ten Reasons to Lose Weight
Fun Weight Loss Tips
Calories to Consume for Weight Loss
Healthy Percent Body Fat for Women
The Normal Weight of Four- & Five-M…
The Best Exercises for Losing Fat
Easy Ways to Measure BMI
Nutritional Information of Fruits & Veg…
Carbohydrates in Fruits & Vegetables
Calorie Burning Activities at Home
How to Balance Diet & Exercise
Diet Planning Tips
How to Calculate Carbohydrates & Fiber
Ways to Lose Weight If Obese
5 Factors of Diet Success
Characteristics of a Nutritious Diet
Southern Vanity, (Dallas, TX), contributing writer, 12/2006 to
8/2008
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Updated 7/2011
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