Television Credits:

Good Morning Texas, WFAA, channel 8, December 2010:

Topic: Smart Holiday Eating

http://www.wfaa.com/good-morning-texas/Smart-Holiday-
Eating-Tips-111194099.html

Get Healthy Texas, CBS 11/KTVT, August 2010:

Topic: Tired of Sandwiches? Back To School Healthy Lunch
Ideas

Video link coming soon!


Ask Dr. De Silva, Health Radio Network:

http://www.healthradio.net/show/ask-dr-desilva/Health-Radio-
Shows/Ask-Dr-2E-DeSilva/How-Much-Sodium-is-Filling-Your-
Plate-3F-41597/details



As Quoted In Various Publications/Articles:

AARP.org: 9 Pros and Cons to Going Vegan
By Monica Bhide

http://www.aarp.org/food/diet-nutrition/info-02-2011/9-pros-
and-cons-to-going-vegan.html

Spokane.net:
It's In the Bag
By Jeff Schnaufer

http://www.spokane.net/SearchResultDisplay.aspx?
contentid=9343&keywords=&ccshorttitle=bodymorebody

Calgary's Child Magazine:
Weighty Issues – Talking to Your Teen  
Written by Kathy Sena     

http://www.calgaryschild.com/health-and-safety/674-weighty-
issues--talking-to-your-teen

Philly.com: Studies showing tea may slow the advance of
cancer and more
By Jeff Schnaufer

http://www.philly.
com/philly/living/CTW_health_20100205_Studies_sh
owing_tea_may_slow_the_advance_of_cancer_and_more.
html

Fredericksburg Parent & Baton Rouge Parents Magazine:
How Can I Talk With My Teen About Weight Issues?        
Written by Kathy Sena     

http://www.brparents.com/index.php?
option=com_content&view=article&id=779%3Ahow-can-i-talk-
with-my-teen-about-weight-issues&catid=171%
3Ansoe&Itemid=316


Publishing Credits:

Frisco Style Magazine, Jazz Up Your Diet, May 2011 issue
By Paragi Mehta, RD

http://www.friscostyle.com/index.
php/component/content/article/43/209-may-2011-issue

Shine.yahoo.com:

5 Secrets to Diet Success  (Posted by www.livestrong.com)
By Paragi Mehta, RD

http://shine.yahoo.com/channel/health/5-secrets-to-diet-
success-2363879/

Contributing writer, www.livestrong.com

The following is a partial list of articles:

Ways for a Teenager to Gain Weight Fast  
Menu for Obese People  
BMI & Fat Percentage  
Tips to Lose Weight in College  
Top Ten Reasons to Lose Weight  
Fun Weight Loss Tips  
Calories to Consume for Weight Loss  
Healthy Percent Body Fat for Women  
The Normal Weight of Four- & Five-M…  
The Best Exercises for Losing Fat  
Easy Ways to Measure BMI  
Nutritional Information of Fruits & Veg…  
Carbohydrates in Fruits & Vegetables  
Calorie Burning Activities at Home  
How to Balance Diet & Exercise  
Diet Planning Tips  
How to Calculate Carbohydrates & Fiber  
Ways to Lose Weight If Obese  
5 Factors of Diet Success  
Characteristics of a Nutritious Diet  


Southern Vanity, (Dallas, TX), contributing writer, 12/2006 to
8/2008










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