About Us

Welcome to Healthfulfilling.com!

When was the last time you did something to improve your health? Do the demands
of life prevent you from having better health? If you’re looking for a health and
wellness site that is individualized and personable, then this is the place to be. There
is a human being on the other side who is a health professional listening to you. No
automated people, content or hype here!

Healthfulfilling.com is about finding solutions to better health, which are
personalized to work for you. As a registered dietitian with prior experience in
clinical care, I have seen that many diseases could be prevented if proactive steps
are taken early in life.

Providing reliable and accurate nutrition and health information is a highly regarded
standard for this site. Unfortunately, many websites and people provide health and
nutrition information without having formal education, credentials, and training in
the health care sector. Healthfulfilling.com is an HONcode certified site, from the
Health On The Net Foundation (HON).

Healthfulfilling.com wants to be your partner to gain optimal health. Use the site to:

Find reliable nutrition and health information

Receive motivating nutrition and health tips from the blog
subscription

Self health ebooks with user friendly tips to guide you

Online or phone wellness/nutrition consultation with a registered
dietitian to help you with an eating plan and health goals

Whichever route you choose, healthfulfilling.com wants you to gain better health
with the goal of preventing illness. Better health solutions on this site are
complimentary (such as the site articles and blog subscription), and affordable (self
health ebooks, online or phone consults).

Thank you for visiting, and I look forward to being your online registered dietitian
and helping you reach your health goals. Connect with me on twitter, facebook,
linked in, my blog, or email!

Wishing you optimal health,
Para Mehta, RD
Registered Dietitian

About Para Mehta, RD

Para is a registered dietitian expert specializing in nutrition consulting and
communications. Her mission is to help people find solutions to build better health.
Being a busy Mom and entrepreneur makes her understand first hand that keeping
healthy is an everyday commitment that can be a perplexing puzzle. Her philosophy
is to take on the challenge now, because facing illness later would be a bigger
struggle.

Her years of practice in public health and clinical nutrition made her see that many
illnesses can be prevented if a healthy lifestyle and wellness is nurtured early on.
Para wants consumers to find health and nutrition information from credentialed
health professionals who provide credible information. This led to her creating, www.
healthfulling.com, a nutrition and health site geared toward preventive health and
wellness solutions.

Para graduated from Kansas State University with a BS degree in Dietetics, and
trained in a clinical and food service management internship program with an
emphasis on quality and service. Para works with clients to provide nutrition and
wellness education with online or phone coaching. She practices nutrition
communications via freelance writing projects, media appearances, and speaking
engagements. She is a published writer with numerous print and web articles, has
been quoted as a nutrition expert in publications such as AARP, parenting and child
magazines, and is an ebook author.

Spare time is a valuable asset so she treasures family time, reading about new
subjects, and exploring unique places. She believes sharing memorable
conversations and laughter amongst family and friends is one of the simplest ways
to keep a healthy outlook.

Copyright 2008 Healthfulfilling.com Reproduction of any content of this website, whole
or in part, without permission is strictly prohibited.

Updated 1/2012