What Grade IsYour Plate?
How to get your plate from an "F" to an "A"
By Para Mehta, RD








Do you feel exhausted, unhealthy, and run down? Does your doctor tell you that you need to get
serious about making changes in your eating habits and lose weight?

If healthy eating just doesn't happen for you, this ebook with savvy and practical tips from a
registered dietitian can help get you and on your way to a permanent healthy eating lifestyle.
Learn healthier eating habits, meal planning tips, grocery lists, healthy dining out choices, and
much more!

Use this ebook as an instrumental counseling tool to refer to, it's like a professional consultation
by a registered dietitian, but you don't have to take notes and it's a fraction of the cost! If you
know that you need to make changes but just don't know where to start, this ebook is for you.


Now available on Amazon.com! Click the link below:

 What grade is your plate? How to get your plate from an F to an A


52 Health Tips That Could Save Your Life
By Para Mehta, RD
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Updated 4/2013
If you're a young adult who does not want to "fall off the wagon," age quickly due to poor health
habits or develop illness in the next 10 to 15 years, this is a keepsake book for you. If you are an
older adult and feel like you neglected your health and want to make changes, this book is a
must read. It is never too late to embrace the path of wellness.

Now available on Amazon.com! Click the link below:

52 Health Tips That Could Save Your Life
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